My signature movement evaluation & personalized guidance to start your wellness tranformation off right.
Regular Price: $197
Your Special Discount: $97
First, you’ll complete a desires and needs assessment.
This lets me know your goals for our work together, from decreasing pain to increasing mobility or strength. You also have the opportunity to tell me what hurts and any restrictions you have. Share what type of movement lights you up and lifts your spirits too.
Next, I’ll watch how you perform a series of simple movements.
Don’t worry, I’m not judging you. The point is to determine how you move so I can make life - and movement - easier and more enjoyable for you.
Last, I’ll recommend exercises specifically for YOU.
I’ll choose movements and exercises that will work best for your needs. You’ll learn about why they’re effective. Most importantly, you’ll be able to follow along (and ask questions) as I demonstrate the exercises for you.
“Gina gave me a strong foundation. I have the knowledge to do the barre classes I enjoy without hurting myself or sabotaging myself and quitting.”
Nicole Bendig Lamb
But wait, there’s more...
When this experience is over, you’ll have a plan for movement and a video of my demonstrations. That’s a great place to start.
If you’d like more specific guidance, feedback on your movements, and personalized support, you’re in luck. The entire cost of Movement MagicDesign can be applied towards a VIP upgrade.CLAIM MY DISCOUNT!
Most women think their next breakthrough will happen when reading THAT book or listening to THAT podcast or attending THAT event.
The reality is that your next big break happens when you learn to SEE, ACCEPT & LOVE who you are and where you are today.
As you begin to embrace yourself, you will notice that you feel worthy to place yourself at the top of the priority list.
A Supermom is a woman who accepts herself fully and completely.