The Mama Core Restore 6 week coaching group is the a HIGH QUALITY coaching intensive that caters to the specific needs of your beautiful mama body. You will be back to participating in all the classes and performing daily activities with ease. This is not a hot fad or trendy fitness class.
...this small group coaching class is personal and the experience is customized to what your body requires.
What you'll get:
✔ Diastasis Recti assessment
✔ Six, small group(max. 6) , LIVE interactive coaching session
✔ Personalized Exercise Program Reccommendations with your custom action steps so you can take the powerful, next step actions to make MASSIVE shifts in your physical and mental wellness.
✔ Unlimited coaching advice from Gina throughout the 6 week program. Consider her your fitness bestie throughout the course. Gina uses Voxer and Loom to communicate.
✔Lifetime access to Mama Core Restore program recordings.