Feel strong and aligned in body and mind.
In this course, you’ll use Gina’s proven 6-week recovery protocol. We’ll focus specifically on healing diastasis recti (often the cause of mama pooch) and pelvic floor issues that can develop post-pregnancy. Women have stopped embarrassing leaky bladders and have even begun to run again after completing this course.
In Mama Core Restore, you get:
✔ Weekly meetings & recordings
✔ 1:1 Movement Evaluation
✔ Community support from moms like you
✔ Coaching & personal support from Gina
“All the money I’ve spent on injury recovery is way more than I would have spent if I just took a course like this and built a strong foundation.”
Lindsey Gallagos
"I feel stronger than before I had my first child!"
I started working with Gina after my seocnd child was born. I had really bad hip and pelvic pain and wasn't able to run. After working with Gina my pain is gone and I feel stronger than before I had my first child!
Josephine
