My signature movement evaluation & personalized guidance to start your wellness tranformation off right.
Today's Price: $197
First, you’ll complete a desires and needs assessment.
This lets me know your goals for our work together, from decreasing pain to increasing mobility or strength. You also have the opportunity to tell me what hurts and any restrictions you have. Share what type of movement lights you up and lifts your spirits too.
Next, I’ll watch how you perform a series of simple movements.
Don’t worry, I’m not judging you. The point is to determine how you move so I can make life - and movement - easier and more enjoyable for you.
Last, I’ll recommend exercises specifically for YOU.
I’ll choose movements and exercises that will work best for your needs. You’ll learn about why they’re effective. Most importantly, you’ll be able to follow along (and ask questions) as I demonstrate the exercises for you.
“Gina gave me a strong foundation. I have the knowledge to do the barre classes I enjoy without hurting myself or sabotaging myself and quitting.”
Nicole Bendig Lamb
But wait, there’s more...
When this experience is over, you’ll have a plan for movement and a video of my demonstrations. That’s a great place to start.
If you’d like more specific guidance, feedback on your movements, and personalized support, you’re in luck. The entire cost of Movement MagicDesign can be applied towards a VIP upgrade.
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Take your Movement Magic Design to the next level with this 4 week, personalized movement coaching.
TOTAL VALUE = $2434+
Today's Price: $997
"I feel more confident and at ease in my body."
Gina is a master of body mechanics and muscles. Her expertise in isolating muscles that are not functioning optimally allows her to reprogram their movements for healthy living. Some of us need more work after decades of favoring a certain motion. Working mindfully with Gina is shifting more than the way my body moves. I feel more confident and at ease in my body.
Dianna Vagianos
"I loved that Gina met me where I was within my fitness goals and gradually pushed me to exceed them."
After having my second child I developed diastasis recti and was not able to correct it on my own. After working with Gina, my abdominal muscles are back together! Gina was able to teach me quick full-body workout routines that have been easy to incorporate into my schedule. Thanks for your help, Gina!
Kristen McClung
A proven protocol to regain your pre-baby body.
In this course, you’ll use Gina’s proven 6-week recovery protocol. We’ll focus specifically on healing diastasis recti (often the cause of mama pooch) and pelvic floor issues that can develop post-pregnancy. Women have stopped embarrassing leaky bladders and have even begun to run again after completing this course.
In Mama Core Restore, you get:
✔ Weekly meetings & recordings
✔ 1:1 Movement Evaluation
✔ Community support from moms like you
✔ Coaching & personal support from Gina
“All the money I’ve spent on injury recovery is way more than I would have spent if I just took a course like this and built a strong foundation.”
Lindsey Gallagos
For the woman who wants individualized guidance and issue-specific support to reclaim the joy of moving her body.
This entire experience is tailored to your specific needs and wellness goals.
Total value: $4997+
Your Price: ONLY $2997
“Things were so much easier (and going back to basics) than I expected that I couldn’t believe they were going to help me. And they really have!”
Katrin Kuchera
Most women think their next breakthrough will happen when reading THAT book or listening to THAT podcast or attending THAT event.
The reality is that your next big break happens when you learn to SEE, ACCEPT & LOVE who you are and where you are today.
As you begin to embrace yourself, you will notice that you feel worthy to place yourself at the top of the priority list.
A Supermom is a woman who accepts herself fully and completely.
Yes, you ARE a supermom and together we will grow into a community of strong and thriving moms who live a solution based life.
JOIN THE COMMUNITY
